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<channel>
	<title>Inn On The Park</title>
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	<link>http://www.inn-on-the-park.com/site</link>
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		<item>
		<title>Easter Egg Hunt to return</title>
		<link>http://www.inn-on-the-park.com/site/easter-egg-hunt-to-return/</link>
		<comments>http://www.inn-on-the-park.com/site/easter-egg-hunt-to-return/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 11:42:19 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.inn-on-the-park.com/site/?p=1253</guid>
		<description><![CDATA[Our annual Easter Egg Hunt will be back on Sunday 8th April from 11am until 3pm! Please see our Event Page for full information and we hope you can join us. Last year was a huge success with fantastic weather and though we can&#8217;t guarantee the weather we know it will be great fun for [...]]]></description>
			<content:encoded><![CDATA[<p>Our annual Easter Egg Hunt will be back on Sunday 8th April from 11am until 3pm!</p>
<p>Please see our Event Page for full information and we hope you can join us. Last year was a huge success with fantastic weather and though we can&#8217;t guarantee the weather we know it will be great fun for all the family.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kid&#8217;s Tea</title>
		<link>http://www.inn-on-the-park.com/site/kids-tea/</link>
		<comments>http://www.inn-on-the-park.com/site/kids-tea/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 20:55:18 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Kids Tea]]></category>

		<guid isPermaLink="false">http://www.inn-on-the-park.com/site/?p=1227</guid>
		<description><![CDATA[Our Kids tea is available from 3pm until 5pm very day. Why not join us and give the kids, and you, a treat. &#160;]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.inn-on-the-park.com/site/wp-content/uploads/2012/02/kidsmenu_700h.jpg"><img class="alignleft  wp-image-1285" title="kidsmenu_700h" src="http://www.inn-on-the-park.com/site/wp-content/uploads/2012/02/kidsmenu_700h.jpg" alt="Kid's Tea" width="208" height="294" /></a>Our Kids tea is available from 3pm until 5pm very day.</p>
<p>Why not join us and give the kids, and you, a treat.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Lemon Halloumi</title>
		<link>http://www.inn-on-the-park.com/site/rocky-road-cakes/</link>
		<comments>http://www.inn-on-the-park.com/site/rocky-road-cakes/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 13:56:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe of the Month]]></category>

		<guid isPermaLink="false">http://www.inn-on-the-park.com/site/?p=1201</guid>
		<description><![CDATA[Serves 2, depending how much you like Halloumi! &#160; &#160; &#160; &#160; &#160; &#160; Ingredients: 2 unwaxed lemons 1 garlic clove – crushed Pinch of salt flakes 1 teaspoon pink peppercorns 1 tablespoon runny honey 2 tablespoons olive oil 250g block Halloumi cheese – cut into slices 1 ½ cm thick 1 tablespoon chopped fresh [...]]]></description>
			<content:encoded><![CDATA[<div class="mceTemp"></div>
<div id="attachment_1276" class="wp-caption alignleft" style="width: 160px"><a href="http://www.inn-on-the-park.com/site/wp-content/uploads/2012/01/Screen-Shot-2012-02-09-at-21.22.133.png"><img class="size-thumbnail wp-image-1276" title="Grilled Lemon Halloumi" src="http://www.inn-on-the-park.com/site/wp-content/uploads/2012/01/Screen-Shot-2012-02-09-at-21.22.133-150x150.png" alt="Grilled Lemon Halloumi" width="150" height="150" /></a><p class="wp-caption-text">Grilled Lemon Halloumi</p></div>
<h4></h4>
<h4>Serves 2, <em>depending how much you like Halloumi!</em></h4>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Ingredients</strong>:</p>
<p>2 unwaxed lemons<br />
1 garlic clove – crushed<br />
Pinch of salt flakes<br />
1 teaspoon pink peppercorns<br />
1 tablespoon runny honey<br />
2 tablespoons olive oil<br />
250g block Halloumi cheese – cut into slices 1 ½ cm thick<br />
1 tablespoon chopped fresh Dill</p>
<p>&nbsp;</p>
<p><strong>Method:</strong></p>
<ul>
<li>Heat the grill to its hottest.</li>
<li>Slice one lemon into rounds of 5mm thick.</li>
<li>Using a pestle &amp; mortar, crush &amp; pound the garlic, sea salt and the pink peppercorns.</li>
<li>Add the honey, olive oil and a good squeeze of lemon juice from the other lemon.</li>
<li>Rub the lemon slices and the cheese slices with the mixture or spoon over.</li>
<li>Place all in an ovenproof dish that will fit under the grill, or on a baking tray.</li>
<li>Put under the grill until the cheese starts to colour, watch it does not burn.</li>
<li>Once cooked one side, turn over to grill the cheese on the other side.</li>
<li>Serve sprinkled with the fresh dill and any remaining juices drizzled over.</li>
</ul>
<p>Delicious served as a starter with some fresh salad leaves and warmed pitta bread.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Disabled Go &#8211; Disabled Access Guide</title>
		<link>http://www.inn-on-the-park.com/site/disabled-go-disabled-access-guide/</link>
		<comments>http://www.inn-on-the-park.com/site/disabled-go-disabled-access-guide/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 23:13:29 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Websites]]></category>

		<guid isPermaLink="false">http://www.inn-on-the-park.com/site/?p=1171</guid>
		<description><![CDATA[The Inn on the Park is accessible for disabled guests, for full information on the cafe and other areas in St. Albans please see Disabled Go. &#160;]]></description>
			<content:encoded><![CDATA[<p>The Inn on the Park is accessible for disabled guests, for full information on the cafe and other areas in St. Albans please see Disabled Go.</p>
<a href='http://www.disabledgo.com/en/access-guide/inn-on-the-park/st-albans-city-and-district-council' class='small-button smallgreen' target="_blank"><span>Website</span></a>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winner of the Netmums West Herts Family Friendly Category</title>
		<link>http://www.inn-on-the-park.com/site/winner-of-the-netmums-west-herts-family-friendly-category/</link>
		<comments>http://www.inn-on-the-park.com/site/winner-of-the-netmums-west-herts-family-friendly-category/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 11:46:31 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.inn-on-the-park.com/site/?p=1155</guid>
		<description><![CDATA[Inn on the Park are proud GOLD Winners of the West Herts Netmums Most Family Friendly Places to Eat. Thank you for all who voted for us.]]></description>
			<content:encoded><![CDATA[<p data-ft="{&quot;type&quot;:1}">Inn on the Park are proud GOLD Winners of the West Herts Netmums Most Family Friendly Places to Eat.</p>
<p>Thank you for all who voted for us.</p>
<p data-ft="{&quot;type&quot;:1}"><a href="http://www.netmums.com/westherts/local/view/restaurants-pubs-and-cafes/cafes/inn-on-the-park"><img class="alignleft size-full wp-image-1156" title="Gold Winner Award" src="http://www.inn-on-the-park.com/site/wp-content/uploads/2012/01/Netmums-Cert.jpg" alt="" width="526" height="370" /></a></p>
<p data-ft="{&quot;type&quot;:1}"><a href="http://www.netmums.com/westherts/local/view/restaurants-pubs-and-cafes/cafes/inn-on-the-park" rel="nofollow nofollow" target="_blank"><a href='#http://www.netmums.com/westherts/local/view/restaurants-pubs-and-cafes/cafes/inn-on-the-park' class='small-button smallgreen' target="_blank"><span>Netmums website</span></a> </a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Assortment of Afternoon Tea Pastries</title>
		<link>http://www.inn-on-the-park.com/site/assortment-of-afternoon-tea-pastries/</link>
		<comments>http://www.inn-on-the-park.com/site/assortment-of-afternoon-tea-pastries/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 11:24:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Afternoon Tea]]></category>

		<guid isPermaLink="false">http://www.inn-on-the-park.com/site/?p=1102</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Selection of Finger Sandwiches</title>
		<link>http://www.inn-on-the-park.com/site/selection-of-finger-sandwiches/</link>
		<comments>http://www.inn-on-the-park.com/site/selection-of-finger-sandwiches/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 11:24:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Afternoon Tea]]></category>

		<guid isPermaLink="false">http://www.inn-on-the-park.com/site/?p=1099</guid>
		<description><![CDATA[Smoked Salmon with Lemon and Black Pepper Cream Cheese and Cucumber Egg Mayonnaise and Cress]]></description>
			<content:encoded><![CDATA[<p>Smoked Salmon with Lemon and Black Pepper<br />
Cream Cheese and Cucumber<br />
Egg Mayonnaise and Cress</p>
]]></content:encoded>
			<wfw:commentRss>http://www.inn-on-the-park.com/site/selection-of-finger-sandwiches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wobbly Brushes are back every Friday morning (term time)</title>
		<link>http://www.inn-on-the-park.com/site/wobbly-brushes-are-back/</link>
		<comments>http://www.inn-on-the-park.com/site/wobbly-brushes-are-back/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 22:12:05 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.inn-on-the-park.com/site/?p=1071</guid>
		<description><![CDATA[Wobbly Brushes are back (term time) to entertain your pre-schoolers! Fridays 9.30-11.30am drop-in 1/2 hr sessions (last entry 11am). No need to book, just turn up before 11am &#38; stay for 1/2 hour of arts, crafts &#38; messy play. They supply all materials you need &#38; aprons.  They look forward to seeing you soon. &#160; [...]]]></description>
			<content:encoded><![CDATA[<p>Wobbly Brushes are back (term time) to entertain your pre-schoolers!</p>
<p>Fridays 9.30-11.30am drop-in 1/2 hr sessions (last entry 11am).</p>
<p>No need to book, just turn up before 11am &amp; stay for 1/2 hour of arts, crafts &amp; messy play. They supply all materials you need &amp; aprons.  They look forward to seeing you soon.</p>
<p>&nbsp;</p>
<p style="text-align: right;"><a href='#http://temp.wobblybrushescouk.officelive.com/aboutus.aspx' class='small-button smallgreen' target="_blank"><span>Wobbly Brushes Website</span></a></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.inn-on-the-park.com/site/wobbly-brushes-are-back/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mocha</title>
		<link>http://www.inn-on-the-park.com/site/mocha/</link>
		<comments>http://www.inn-on-the-park.com/site/mocha/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 09:47:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Drinks]]></category>

		<guid isPermaLink="false">http://www.inn-on-the-park.com/site/?p=1024</guid>
		<description><![CDATA[£3.00.]]></description>
			<content:encoded><![CDATA[<p>£3.00.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.inn-on-the-park.com/site/mocha/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ginger Beer/Traditional Lemonade</title>
		<link>http://www.inn-on-the-park.com/site/ginger-beertraditional-lemonade/</link>
		<comments>http://www.inn-on-the-park.com/site/ginger-beertraditional-lemonade/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 09:44:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Drinks]]></category>

		<guid isPermaLink="false">http://www.inn-on-the-park.com/site/?p=1021</guid>
		<description><![CDATA[£2.70]]></description>
			<content:encoded><![CDATA[<p>£2.70</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
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